Navigating Winter Sports:
Injury Prevention with Physical Therapy
By: | Published: 2026-02-04 11:00:00 | Source: www.capemaycountyherald.com
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From PT Solutions – Twin Boro Physical Therapy
As winter arrives, activities like skiing, snowboarding, and ice skating become more popular — and so do winter-related injuries. Slippery surfaces, cold temperatures, and high-speed movements increase the risk of strains, ligament injuries, fractures, and falls. At Twin Boro Physical Therapy, we help athletes and recreational winter sports…
